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Work With Me

Individual Sessions

If you feel ready for some one-on-one support this is a good place to start.

Sessions are tailored to your needs. Sometimes a space to talk things out and find clarity. To hear your own voice. And realise your own wisdom. At other times techniques may be useful, and offer depth.

The goal is for you to feel clearer, lighter and more aligned with your own values.

You Are The Seed Summer: Return to Magic

April 4th - September 5th 2025

Summer is a time of growth and expansion. And the feeling is high vibration. It is the time of becoming. A time of action. A time to turn your face towards the sun. Those who are here in service need to claim their power in order to contribute. And your voice is needed now.

One-on-One Programmes

If you are ready for exponential growth a one-on-one programme may be exactly right for you.

I am currently offering a five-month programme which includes 10 x 90-minute one-on-one sessions held on alternate weeks. In between we will stay connected on WhatsApp or Telegram.

This programme creates a wonderful container to support your process. And helps hold the threads so that everything that is uncovered is included and integrated. It is a pathway of depth and of lightness.

You Are The Seed Winter:

October 3rd 2025 - February 20th 2026

Winter is a time when nature rests. A time of low frequency. The days are shorter. The nights are darker. And we are invited to go within. To take a pause and nourish the soil of our being.

The One-Year Programme

This is a wonderful opportunity to invest in yourself for a whole year. And to grow and develop in ways you might not have imagined possible.

The One-Year Programme offers a beautiful combination of one-on-one support and group work. The groups you will be part of are small and empathic, and create a sense of community. And a mirror in which you will see a reflection of your true self.

Past Events


The Call of the Heart: An Evening of Storytelling & Meditation

19th April 2018 19.30 - 21.30 | 42 Acres, London EC2A 4LW

When you listen to the call of the heart life reveals its magical self. Deep nourishment is given. Inspiration, and a sense of purpose begins to arise.

Join Lisa Wood for an evening of storytelling and meditation, and explore what it means to live in your deepest truth.

Soulful Meditation at Shoreditch House

1st March 2018 11.00 - 13.00 | Shoreditch House, London

Give yourself time to pause and breathe. A moment to go within. To rebalance and refresh the whole of your being. Join spiritual psychologist Lisa Wood for meditation and reflection. This is an opportunity to nourish your soul.

Mental Health for Actors at ALRA

23rd March 2017 09.25 - 17.55 | ALRA, London

In this two-hour workshop Lisa Wood invites ALRA students to put pressures aside and enjoy a moment of deep relaxation. From that space we explore the psychological and spiritual nature of being human and how to foster deep inner resilience.

To be in touch with Lisa is transformational and uplifting
— Gwen, London